Mindfulness and jewellery-making

Mindfulness and jewellery-making…a magical mixture?

Mindfulness? What is that? The Oxford dictionary describes mindfulness as “a mental state achieved by concentrating on the present moment, while calmly accepting the feelings and thoughts that come to you”. That is essentially an elegant way of saying “mindfulness makes you feel good” and that it helps to alleviate stress by centering you in […]

Mindfulness and jewellery-making…a magical mixture? Read More »